FOCUS ON YOU:
45 MINUTES TO BURN MAJOR CALORIES.
With our signature 45 minute workouts, you will be burning calories in no time! We've taken the basic spin concept and turned it into a cardio party that incorporates upper body and core work while riding the bike. You are challenged the entire time as you work to push farther and focus on a stronger you.
Focus on you. Lose yourself in the uplifting environment that we provide. Shut out the rest of the world as you push yourself to new limits and realize that where you finished yesterday will not be the place you finish today.