fitRIDE: This 45 minute full-body workout burns calories, blasts fat and tones muscles. We’ve taken the basic spin concept and incorporated upper body & core work. This class is great for beginners and advanced riders alike because the level of intensity is up to you.
fitCORE: This 45 minute strength based class will push you to new levels of strength. fitCORE is a full-body workout using the TRX Suspension Trainers and your body weight to develop strength, balance, flexibility and core stability. Feel the burn as you power through multiple sets of time-based exercises.
fitBARRE: This 45 minute class is for ladies only and you don't have to have the rhythm or grace of a dancer to conquer it! The full-body workout uses precise isometric movements to focus on small muscle groups that are often ignored. Utilizing these muscles are essential for creating a toned, feminine physique.
bikerABS: This class begins with a heart pumping 30 minutes on the bike & rolls into 15 minutes of mat core work and stretching. Our elite instructor's creativity and expertise will leave you with a rock solid abdomen.
bikerBOD: This class starts with a heart pumping 30 minutes ride & rolls into a 30 minute TRX class. The workout leverages gravity with the participant's body weight to develop strength, balance, flexibility and core stability.
Please Note: Once class has started, no one will be allowed in the studio! Thank You!
Choose for Yourself.
YOUR WORKOUT, YOUR STYLE.
Currently, we offer several types of classes for clients to enjoy. Beginners & advanced exercise enthusiasts can enjoy our classes because you control your own resistance and we always offer modifications!
READY TO SCHEDULE YOUR CLASS?
Single Class $20
5 Class Pack $90
10 Class Pack $160
20 Class Pack $299
Monthly Mini Membership:
3 Month Commitment:
(9 Classes per month) $129
Month to Month:
(9 Classes per month) $149
3 Month Commitment: $159
Month to Month: $179
Be sure to check out our specials page!